Body360 Fit
All About Alpha Lipoic Acid (ALA)
We get glucose from the foods we eat, which is then turned into energy by our cells. However, too much glucose in the blood can lead to...
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BODY360 FIT BLOG: FITNESS & WORKOUT TIPS
FOR SMARTER TRAINING
Fitness Blog, Fitness Tips, Home Workouts, Plus More...
Hey I'm Christian! I'm a certified personal trainer with 20 years of experience honing my craft. My blog features articles on the latest fitness tips, workout trends and home workout routines to nutritional supplements and healthy recipes. From time to time you might even see posts from a few of my celebrity trainers friends here in Los Angeles and West Hollywood.
So take a second to browse our wide selection of articles and reach out if you don't find the information you're looking for. I'd be happy to give FREE FITNESS ADVICE or answer any additional questions about nutrition, home workouts, kettlebells, super-band training, supplements or anything else for that matter!
Hope you will enjoy your experience on my site & learn something new today!
Cheers ,
Christian
HOW CAN I HELP?
CHRISTIAN GRAHAM
NSCA-CPT, KB, FMS 2
Hey I'm Christian. Welcome to Body360 Fit! I'm a certified personal trainer and I'd be happy to answer any questions you might have about nutrition, workouts, supplements or anything else for that matter! Hope you will enjoy your experience on my site & learn something new today!
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