Fitness Blog, Fitness Tips, Home Workouts, Plus More...

 

Hey I'm Christian! I'm a certified personal trainer with 20 years of experience honing my craft. My blog features articles on the latest fitness tips, workout trends and home workout routines to nutritional supplements and healthy recipes. From time to time you might even see posts from a few of my celebrity trainers friends here in Los Angeles and West Hollywood.  

 

So take a second to browse our wide selection of articles and reach out if you don't find the information you're looking for. I'd be happy to give FREE FITNESS ADVICE or answer any additional questions about nutrition, home workouts, kettlebells, super-band training, supplements or anything else for that matter!

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Hope you will enjoy your experience on my site & learn something new today!

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Cheers ,

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Christian